Are You Happy?

Happiness is a complicated concept in our modern society. We can no longer rely on social norms to define our roles, and within that, conditions aren’t forgiving—women can work but get paid less, men can raise ...

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New Year, New You Detox

Welcome back, and congrats on surviving the holidays! If you’re one of the lucky ones who enjoyed going home or chilling locally with loved ones, hopefully it was full of inspiring moments and good meals. If you found ...

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Recipes For A Super Immune System

  BREAKFAST Hot Breakfast Quinoa serves 4 Ingredients 1 cup quinoa, soaked for 30 mins 2 cups water Sea salt ½ cup chopped fruit (apples, pears, raisins, dates) or soaked almonds ½ cup rice milk 1 tablespoon maple syrup Optional: pineapple bits, toasted shredded coconut, ½ ...

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Making the Most of Autumn in Paris

Summer is officially over on September 23. Boo! The days are shorter, warmth leaks away faster. Soon my tank tops will be tucked away and scarves taken out of retirement. But I’m not ready for the carefree, easy days of l’été à Paris with ...

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