What do you think of when you think “super immunity”? Not having allergies, and avoiding colds and flus when everyone else is knocked out? What about not having these: – Fatigue – Skin problems ...
I met Cameil a few years ago when she was head chef at vegetarian Café Pinson, and from the first time I ate her gluten-free kiwi madeleines I knew that something special was up. Madeleines aren’t even the kind of treat I normally go for (and ...
I see a lot of women and couples wanting to get pregnant. Acupuncture is becoming increasingly popular for it, because it’s a gentle, natural, and relaxing way to improve fertility. I can’t help but reflect that acupuncture is a celebration of life. It gently encourages the body to be ...
Paris is probably the only city in the world where the vast majority of the people massively leave for the Summer. They all leave at the same time and they all come back at the same time. That is why they call it la ...
In Hayley’s article about making the most of the Autumn, she reminds us that letting go is the lesson of the season. I never knew that, but I guess it makes sense now that I think more about it. The trees let go of ...
Summer is officially over on September 23. Boo! The days are shorter, warmth leaks away faster. Soon my tank tops will be tucked away and scarves taken out of retirement. But I’m not ready for the carefree, easy days of l’été à ...
Growing up with a hippie mom meant I was the guinea pig as she experimented with alternative medicines and healing. Tea bags on my face were meant to cure my teenage—and very hormonal—acne. She gave me Ayurvedic oils for dry skin, and at the age of 16 I ...
As an acupuncturist I’m constantly looking for new ways to help people get in touch with and heal their bodies. As an expat Parisian, I’m also always on the hunt for fun/hip/rewarding activities in our beautiful city. Sometimes the two collide and when they ...
I have repeated this quote to myself so many times. And let me tell you…I have a lot of experience! So many things in my life didn’t work out the way I wanted. Or I started a project or a job with high hopes only for ...
Many years ago, I wrote the below words by Madame Runbeck into my quote book. (Many of my Hump Day Inspirations will come from this little book I keep.) This quote showed up in front of me on a day I needed to hear it. (Not literally but flipped a magazine open and there it was.) I have a ...